Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (2024)

I love coming up with new avocado toast toppings! It’s such a versatile snack, and so easy to make. You can pretty much throw anything on avocado toast and it’ll taste amazing.

In fact, I’ve been in love with avocado toast for a while now. It’s delicious, filling, and so good for you with all the healthy fat.

Avocado toast with a fried egg has become one of my go-to breakfasts (and lunch, snack, and dinner, let’s be honest…). But I love experimenting with new healthy avocado toast flavors and testing out new toppings to share with all of you!

So today, I present to you a fun round up of avocado toast recipe ideas – mix and match style.

Love mix & match easy recipe idea style posts? Here are some more to check out:

Overnight Oatmeal 6 Ways////////Lettuce Wraps 3 Ways//

These avocado toast toppings are mostly savory, but there are a couple salty/sweet combos. Plus, a fun all sweet option at the end for my chocolate lover readers too!

Before we get into the photos and written “recipes”, be sure to check out the video in this post that shows how easy avocado toast is to throw together! Enjoy!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (1)

Avocado Health Benefits

There are tons of reasons to enjoy avocados. Of course, the fact that they’re delicious and creamy is a given. But they’re also packed with nutrients, including healthy fats, fiber, Vitamins C, E, and K, and other minerals.

They’re good for gut health, rich in antioxidants, and including them in your diet may prevent heart disease.

Healthy Avocado Toast Recipes

One of the coolest things about avocado toast is how versatile it is. Not only does it make a delicious breakfast, snack, lunch, or even dessert, but it pairs well with so many different toppings.

Feeling spicy? Add some hot sauce or salsa. Need some extra staying power? Add a fried egg and cheese, or smoked salmon with a sprinkle of hemp seeds. Whatever flavor you’re in the mood for, you can’t go wrong here!

Did I mention it’s crazy quick to throw together? It takes just 5-10 minutes, and you’re ready for avocado toast bliss.

(Looking for more breakfast toast inspiration? Check out this post with my favorite breakfast toast recipes!).

And now, let’s talk about some of my favorite avocado toast toppings!

BasicAvocado Toast:

Here’s your starting point!

Toast with smashed avocado and a dash of salt and pepper.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (2)

Avocado Toast Topped with Fried Eggs:

Top your basic avocado toast with a fried egg!

This is one of my favorite quick breakfasts – it’s filling and satisfying, yet so simple.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (3)

Hummus Avocado Toast:

Swirl hummus in with your mashed avocado, then drizzle with olive oil (optional).

I also love this with a flavored hummus, like roasted red pepper or garlic. It’s so easy to add flavor and creaminess without any extra effort!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (4)

Top your avocado toast with a handful of arugula, crumbled goat cheese (or feta), and a squeeze of lemon. Spicy, creamy, and tart lemony goodness!

This would also be awesome with a fried egg on top (as would just about any avocado toast, come to think of it)!

Black Bean & Salsa:

Top your avocado toast with salsa, black beans, and cilantro.

The black beans add protein and fiber, while salsa and cilantro add a Mexican flair. 🙂

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (6)

Citrus & Mint:

Top your avocado toast with segmented orange and grapefruit and chopped fresh mint.

I love the combination of juicy, tart citrus with creamy avocado and mint – it’s so refreshing!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (7)

Tuna Toast:

Mix drained canned tuna into the avocado, then top with a squeeze of lemon.

This makes a delicious protein-packed lunch, and ayummy alternative to traditional tuna salad.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (8)

Strawberry Balsamic Avocado Toast:

Toss sliced strawberries with a drizzle of balsamic vinegar, then pile on top of your avocado toast!

The unexpected combination of strawberries and avocados works really well, especially with the rich tartness of balsamic vinegar.

Curried Avocado Toast:

Mix a few dashes of curry powder with avocado, then top with chickpeas, sliced red onion, and cilantro.

I love theearthy spiciness of curry with the avocado toast – and this is madeeven more satisfying with chickpeas and the freshness of onion and cilantro! It’s one of my favorite creative avocado toasts.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (10)

Mediterranean Feta Toast:

Top your avocado toast with chickpeas, tomatoes, crumbled feta cheese, and chopped fresh basil. Who doesn’t love a little feta and tomato action, right?

It’s like a more filling caprese salad, thanks to the protein-packed chickpeas.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (11)

Smoked Salmon Avocado Toast:

Top your avocado toast with smoked salmon, sliced red onion, capers, dill, and a squeeze of lemon.

This is perfect for a weekend brunch– smoked salmon always feels so fancy! Fresh dill, tangy lemon, sharp red onions, and salty, briny capers give it a good balance of flavor.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (12)

Chocolate Avocado Toast:

Mix one tablespoon cocoa powder and 1-2 teaspoons maple syrup into 1/2 a mashed avocado; top with berries.

This one is so delicious – almost like chocolate pudding on toast.

Trust me on this one and give it a shot when you’re in the mood for something sweet. It would make an awesome satisfying but fun afternoon snack!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (13)

What’s the best bread to use?

I love using seedy whole wheat bread for avocado toast, since it tends to be more flavorful and has a fun texture. Plus, it’s packed with nutrients!

But crusty french or brioche bread has a great texture for toast, too.

You can’t really go wrong with any type of bread. It all depends on your preference!

If you have extra bread, try this whipped ricotta toast (6 different flavor variations).

How to know when avocados are ripe?

Give your avocado a light squeeze. If it’s somewhat firm with a bit of give (but not too much), then it’s probably ready to use!

Too much give/softness means the avocado is probably overripe, but you can cut it open and check to make sure it isn’t brown inside.

Another indicator of ripeness: color. Ripe avocados tend to be very dark green. Bright green avocados are likely not yet ripe.

It’s up to you if you’d rather buy already-ripe avocados and use them right away, or buy unripe avocados and use them once they ripen. I like to do a mixture of both so I have ripe avocados all week.

Once avocados are just about ripe, store them in the fridge to slow the ripening process until you’re ready to use them. But don’t wait too long!

Love avocado? Here are more tasty & healthy avocado recipes to try!

How to Ripen Avocados Quickly

You can get an avocado to ripen quicker by storing it alongside a piece of fruit – like a banana or apple – inside a paper bag on the counter.

These plants release a plant hormone called ethylene that naturally helps with ripening.

I hope you try some of these fun healthy avocado toast toppings and let me know which ones you like!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (14)

What are your current favorite healthy avocado toast recipes or topping combinations?

Don’t forget to check out my other mix and match style blog posts, too:

  • (vegan and gluten free options)
  • (vegan options, gluten free on GF bread)
  • Lettuce Wraps 3 Ways(gluten free)
  • (vegan options, gluten free)
  • (vegan and gluten free options)
  • Overnight Oatmeal 6 Ways(vegan options, gluten free with GF oats)
  • Mix + Match Sheet Pan Dinners(vegan and gluten free options)
  • (vegan and gluten free options)

Avocado Toast (+ Topping Ideas)

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (15)

August 16, 2022 by Anne

How to make basic avocado toast (the best breakfast or snack!), plus lots of delicious topping ideas.

Prep Time10 minutes

Total Time10 minutes

Yield

1 serving

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Ingredients:

Basic Avocado Toast

  • 1 slice of toast (multigrain, sourdough, etc.*)
  • 1/2 an avocado
  • salt & pepper, to taste

Fried Egg Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1 fried egg

Hummus Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 2-3 Tbsp hummus (plain or flavored)
  • drizzle of olive oil

Arugula & Goat Cheese Avocado Toast:

  • Basic avocado toast ingredients AND:
  • Handful of arugula
  • 2-3 Tbsp crumbled goat cheese (or feta)
  • Squeeze of lemon

Black Bean & Salsa Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1/4 cup black beans (canned or cooked)
  • 2 Tbsp salsa
  • 1 Tbsp chopped cilantro

Citrus Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1/3 of an orange, sliced into segments
  • 1/3 of a grapefruit, sliced into segments
  • 1 Tbsp chopped fresh mint

Tuna Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1 can tuna, drained
  • Squeeze of lemon

Strawberry Balsamic Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1/3 cup sliced strawberries
  • Drizzle of balsamic vinegar

Curried Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 2-3 dashes of curry powder
  • 1/4 cup chickpeas
  • 1/4 of a red onion, sliced
  • 1 Tbsp chopped cilantro

Mediterranean Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1/4 cup chickpeas
  • 1/4 cup diced or sliced tomatoes
  • 2 Tbsp crumbled feta cheese
  • 1 Tbsp chopped fresh basil

Smoked Salmon Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 3-4 slices of smoked salmon
  • 1/4 of a red onion, sliced
  • 1 Tbsp capers
  • 1 tsp dill
  • Squeeze of lemon

Chocolate Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1 Tbsp cocoa powder
  • 1-2 tsp maple syrup
  • Handful of berries
  • Handful of fresh mint leaves (optional)

Instructions:

  1. Toast bread. Meanwhile, mash avocado in a bowl with a fork until smooth.
  2. Spread mashed avocado over toast. Sprinkle with salt and pepper, then add any desired toppings. Enjoy!

Notes:

*Any type of bread should work here, but thicker and sturdier breads work better for keeping your toppings in place!

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (2024)

FAQs

What to serve with avocado toast? ›

What Should I Serve with Avocado Toast? Depending on the time of day and weather, we like to serve it with comfort foods like scrambled or hard-boiled eggs and soups like tomato, butternut squash, gazpacho or chicken noodle. We also pair it with sausages or sliced meats like chicken breast, steak or pork roast.

What is the best bread for avocado toast? ›

The easiest way to mess up avocado toast is by choosing the wrong bread, and when it comes to this popular dish, some breads are clearly better than others. The best bread options, according to Avocado Toast Recipes, are sturdier, denser breads like whole grain, multigrain, and sourdough.

What do you put on toast? ›

Try our five healthy toppings for toast, crumpets or rice cakes, and enjoy a tasty snack without harming your heart.
  1. Avocado. ...
  2. Mashed or sliced banana. ...
  3. Berries and low-fat Greek yoghurt. ...
  4. Pure nut butters. ...
  5. Chia and berry 'jam'

How to eat avocado for breakfast? ›

5 Ways to Incorporate Avocados into Your Breakfast
  1. Baked Goods. The creamy texture and healthy fats in avocados make for an easy substitution in baked goods in place of butter. ...
  2. Smoothies. We all enjoy avocados mashed into dips, sliced onto sandwiches and spread on toast. ...
  3. On Toast. ...
  4. With Scrambled Eggs. ...
  5. With Baked Eggs.

What's good on avocado? ›

Ripe avocados cut in half and seasoned to taste serve as a tasty addition to any meal. For avocado purists – eating a half of a plain avocado sprinkled with lemon juice or your favorite seasoning is all you need. Try a little paprika or balsamic vinegar for an added twist.

Is it OK to eat avocado toast every day? ›

The Bottom Line

They contain an array of vitamins, minerals, antioxidants, healthy fats and fiber that may improve your gut health, lower your risk of developing heart disease, promote a healthy weight and enhance your brain function. Eating avocado daily is the perfect addition to a well-balanced, nutrient-dense diet.

What cheese is best with avocado? ›

The best part is getting to choose which cheeses you want to layer around your avocado. We typically do a really yummy cheddar with a gruyere or provolone but you could choose any slices of your favorite cheese or whatever you have on hand! You could even add in some deli meat to this sandwich if you wanted.

Which is healthier on toast avocado or peanut butter? ›

Toast is tasty with just about anything spread on top, but when it comes to losing weight, which is the best choice — nut butter or avocado? Check out the comparison chart below to see how they stack up. Just as you might have guessed, avocado on your toast is the smarter option when it comes to losing weight.

How do you make an avocado taste good? ›

The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper. You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice.

What is the most popular thing to put on toast? ›

12 Favourite Things on Toast
  1. Smashed Minty Peas and Prosciutto. ...
  2. Olive tapenade, Cherry tomatoes and Feta with Mixed Seeds. ...
  3. Oven Roasted Pepper Strips, with Goats' Cheese and Toasted Pine Nuts. ...
  4. Poached Trout, Cucumber, Avocado, Radish and Chives. ...
  5. Quick Baked Beans on Toast. ...
  6. Mashed Eggs and Asparagus.

What is the most common thing to put on toast? ›

Toast can have several spreads and toppings. Some conventional ones like: butter, margarine, jelly, jam, preserves, cream cheese. Then, others such as pimento cheese, garlic butter spread, potted meat, hazelnut spreads, peanut butter, egg salad and more.

What can I put on my toast instead of butter? ›

The following foods have consistencies that are ideal for spreads, in addition to being tasty and nutritious:
  • Olive oil. Combine some olive oil with basil and pepper for a zesty spread.
  • Nut butter. Peanut and almond butter can easily be spread onto toast or crackers.
  • Cheese. ...
  • Avocado. ...
  • Hummus.

Why not to eat avocado toast in the morning? ›

They're not a complete breakfast.

Being that they're a fruit, avocados are very low in protein. Protein is super important in the morning — it gives you a boost of energy and keeps you full longer. Avocado toast is essentially carb + fat.

Is avocado OK on an empty stomach? ›

It reduces appetite and stimulates hormones (hunger hormones) and food cravings for a longer period. People who ate avocado at breakfast had lower blood sugar and fat levels. Eating avocado on an empty stomach is not recommended because the high-fat content in avocados can cause nausea in some.

Should I eat eggs with avocado? ›

Avocado has a rich yet subtle flavour and a wonderfully creamy texture that pairs beautifully with eggs. Avocados are also high in fibre and contain loads of healthy fats necessary for a nutritious diet.

Can I eat avocado toast for dinner? ›

It's great for breakfast and lunch and dinner.

How is avocado toast healthy for you? ›

Although technically a fruit, nutritionally, avocados are considered a source of fat. Their health-promoting qualities are primarily due to the high levels of unsaturated fats. These fats help to lower undesirable LDL cholesterol when eaten in place of saturated fat.

Why should you eat avocado toast for breakfast? ›

Avocado is a nutrient-packed fruit (yes, a fruit!). Some of the key nutrients it contains are: Monounsaturated fats, which help us feel full and are heart-healthy. Fiber, which also helps fill us up and is important for digestion and blood sugar control.

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