Best Instant Pot Goulash Recipe (2024)

Nothing is heartier and more comforting than a big bowl of Instant Pot Goulash that’s ready in minutes!

This American version is made with seasoned ground beef and macaroni noodles in a tomato-based broth. It’s deliciously filling and unbelievably simple to make in the Instant Pot! When a quick dinner is needed, this recipe will save the day!

Best Instant Pot Goulash Recipe (1)

Instant Pot Goulash

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What is Goulash?

  • There are many kinds of goulash recipes and all are very different. A couple of popular ones are:
    • Hungarian Goulash is a savory soup made with paprika seasoned stew meat.
    • American Goulash (AKA American Chop Suey!) is a tomato-based stew with ground beef and pasta. It’s easy to make and bound to be a family favorite in no time!
  • Instant Pot Goulash is the perfect cold-weather dish because it has everything in it! Add some garlic bread or dinner rolls, a simple salad, and dinner is served!
  • Budget-friendly and perfect for a crowd, this goulash recipe is also a great way to use up leftover veggies!
Best Instant Pot Goulash Recipe (2)

Ingredients & Variations

BEEF80/20 is the best beef blend for soups and stews and only releases a minimal amount of fat. Make a vegetarian goulash by switching out the ground beef for 2 or 3 cans of drained black beans.

SAUCETomatoes and tomato paste are all it takes to make this savory sauce. Rotel is a brand of canned tomatoes that comes with diced green chilis for a spicy kick, and a dash of chili sauce will also make it a little spicy, too!

PASTA Small elbow macaroni noodles are the best size for one-pot goulash! Egg noodles, bow-tie, shells, and even orzo or white rice can be used if there’s no macaroni in the pantry.

ADD-INS Use up those leftover veggies or toss in a bag of vegetable medley to bulk up the stew. Potatoes, peas, carrots, onions, peppers, mushrooms, and zucchini are all excellent veggies for adding color, flavor, and texture to Goulash.

Best Instant Pot Goulash Recipe (3)
Best Instant Pot Goulash Recipe (4)
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How to Make Goulash in the Instant Pot

It’s so simple to make dinner in the blink of an eye with this easy method.

  1. Sauté ground beef and drain the fat.
  2. Add remaining ingredients, seal, and cook (as per the recipe below).
  3. Quick-release and stir.

Serve as is or with a delicious slice of garlic toast to soak up every last drop!

Best Instant Pot Goulash Recipe (6)

Tips for Great Goulash

  • For a thinner goulash, increase the water or add more tomatoes for a thicker stew.
  • Half of the water can be replaced with broth if desired.
  • Add vegetables to your liking, green bell pepper and mushrooms are favorites for us.
  • It is very important to scrape any brown bits off of the bottom of the IP before cooking the pasta or you may get the burn notice.
  • Perfectly reheat leftovers on the stovetop or in the microwave.

More Instant Pot Recipes

  • Easy Instant Pot Beef Brisket – a crispy and juicy dish
  • Instant Pot Butternut Squash Soup – so creamy
  • Best Instant Pot Bolognese Sauce – a great sauce for all noodles
  • Instant Pot Corn Maque Choux – a cajun side dish
  • Instant Pot Black Lentils – an easy and protein filled side

4.88 from 8 votes↑ Click stars to rate now!
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Instant Pot Goulash

One-pot Goulash is the perfect dinner for those busy nights during the week.

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Prep Time 8 minutes minutes

Cook Time 10 minutes minutes

Total Time 18 minutes minutes

Servings 8 servings

Equipment

Ingredients

  • 1 pound lean ground beef
  • ½ large white onion diced
  • 3 cloves garlic minced
  • 14 ounces canned diced tomatoes with juices
  • 11 ounces pasta sauce
  • 6 ounces tomato paste
  • 1 tablespoon Italian seasoning
  • 2 ½ cups water
  • 2 cups elbow macaroni noodles
  • salt and pepper to taste

Instructions

  • Turn Instant Pot on to sauté and allow the pot to heat up. Once the pot is hot, add in ground beef, garlic, and onion. Cook until meat is browned.

  • Once meat is browned, drain the fat.

  • Return the meat to the pot and in the water. Use a spatula to scrape up any brown bits. Add in diced tomatoes, tomato sauce, tomato paste, Italian seasoning, and pasta.

  • Seal the lid on the Instant Pot and turn it to "Manual" high pressure for 5 minutes.

  • Once done cooking, quick release and serve.

Notes

  • For a thinner goulash, increase the water or add more tomatoes for a thicker stew.
  • Half of the water can be replaced with broth if desired.
  • Add vegetables to your liking, green bell pepper and mushrooms are favorites for us.
  • It is very important to scrape any brown bits off of the bottom of the IP before cooking the pasta or you may get the burn notice.

4.88 from 8 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Nutrition Information

Calories: 415kcal | Carbohydrates: 46g | Protein: 22g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 790mg | Potassium: 744mg | Fiber: 4g | Sugar: 7g | Vitamin A: 508IU | Vitamin C: 12mg | Calcium: 84mg | Iron: 4mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Main Course

Cuisine American

© EverythingAirFryer.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

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Best Instant Pot Goulash Recipe (2024)

FAQs

What's the difference between Hungarian goulash and American Goulash? ›

Hungarian Goulash is a thick meat and vegetable stew with a broth that's heavily seasoned with paprika, while American Goulash is a quick dish made from ground beef, tomato sauce, herbs, and elbow macaroni noodles. It also goes by the name of American Chop Suey.

Is Hungarian goulash the same as beef stew? ›

Hungarian goulash is very similar to beef stew, but there are some differences. While a typical stew consists of slow braising chunks of meat with root vegetables in a seasoned broth, goulash uses spices such as caraway, cumin, paprika, and peppers which really enhance and alter the flavor from a classic beef stew.

How do you soften goulash meat? ›

8 simple tips to make meat softer
  1. Utilize the meat tenderizer. A quick and easy method is the use of the meat tenderizer. ...
  2. Cover the meat with coarse salt. ...
  3. Acid marinade. ...
  4. Marinade with fruit puree. ...
  5. Slow cooking in a pan. ...
  6. Grilling. ...
  7. Add the coarse salt halfway through cooking. ...
  8. Use baking soda.

What Cannot be cooked in a pressure cooker? ›

Here are six things you should always avoid cooking in a pressure cooker.
  1. Dairy products. Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. ...
  2. Fried foods. Cooking fried foods is a strict no no, when it comes to pressure cookers. ...
  3. Quick cooking vegetables. ...
  4. Cakes and bakes. ...
  5. Eggs in the shell.
Jul 23, 2023

Is it better to slow cook or pressure cook stew? ›

Taste: For overall taste, the pressure cooker was the hands-down winner. Beef, carrots, and potatoes all retained their rich flavors.

What is goulash called in the South? ›

What Is American Goulash? American goulash, sometimes called slumgullion, American Chop Suey, or even Beef-a-Roni, is an American comfort-food dish popular in the Midwest and South. Besides the name, there is no real connection to Hungarian goulash in terms of the flavor or ingredients.

What is German goulash made of? ›

This German Goulash is what the Swabians in Germany call “Hungarian Goulash”. Ha! A juicy and tender beef stew made with paprika, peppers, and a red wine sauce. Originally goulash (gulyás) is from Hungary but over the centuries this traditional stew obviously traveled into different cuisines, including German cuisine.

What is true goulash made of? ›

The classic “kettle goulash” is prepared by frying cubes of beef or mutton with onions in lard. Garlic, caraway seeds, tomatoes, green peppers, and potatoes complete the stew. Székely gulyás, another Hungarian specialty, is a stew of pork and sauerkraut flavoured with tomatoes, onions, caraway seeds, and sour cream.

What is a good accompaniment for goulash? ›

What to Serve with Goulash [10 Side Dish Ideas]
  • Meat. • 1 Cheese & bacon scones.
  • Produce. • 1 Brussels sprouts. • 1 Garlic broccoli. ...
  • Pasta & grains. • 1 Spätzle dumplings.
  • Bread & baked goods. • 1 Bread, Crusty. • 1 Hungarian potato pancakes.
  • Frozen. • 1 Rice pilaf.
  • Deli. • 1 Garden salad, Green. • 1 Hungarian cucumber salad.

What are the two types of goulash? ›

There are two kinds of goulash: Hungarian goulash, which calls for the slow-simmered beef to be served alongside egg noodles, and American goulash, which pulls in ground beef and cooks the noodles in the pot alongside the sauce.

What do you eat with goulash? ›

The best side dishes to serve with American Goulash are crispy green beans, country gravy, mashed sweet potatoes, butternut squash, watermelon cucumber salad, caramelized carrots, Tabasco sauce, corn salsa, grilled asparagus, cornbread, roasted Brussels sprouts, cucumber salad, garlic bread, biscuits, and macaroni ...

How do you make meat tender in a pressure cooker? ›

Broth, water, or juices are always added along with the meat. The moist heat they provide softens the connective tissue that binds the muscle fibers in the meat, helping it to fall apart more easily.

What can I use to thicken goulash? ›

The three main thickening agents for gravies are flour, cornflour and arrowroot. The first two are normally used in savoury dishes while arrowroot tends to be used in sweet dishes – that said, arrowroot will work in a savoury dish as it has no flavour.

Does vinegar tenderize meat? ›

Acidic ingredients like vinegar, lemon juice, yogurt and wine weaken collagen and protein in meat. Once the proteins are broken by acid, one loose protein can bond with another and trap liquid in the meat, making it juicy and tender. Yay!

Can you cook everything in a pressure cooker? ›

You can use a pressure cooker to brown, boil, steam, poach, steam roast, braise, stew, or roast food. Nowadays, you can even bake in your pressure cooker! Many people who are using electric pressure cookers like Instant Pot Pressure Cooker are even making cheesecakes and homemade yogurt.

Will tough beef soften in pressure cooker? ›

Both slow cookers and pressure cookers do a good job of tenderizing tough meat, but each makes meat more edible in a different way.

Can you put raw beef in a pressure cooker? ›

Cooking Beef in a Pressure Cooker/Instant Pot

The Pressure Cooker/Instant Pot uses a pressure-cooking technique, which breaks down tougher cuts of beef more quickly than traditional braising. It is self-contained, so you can sear and cook the beef in the same vessel.

What is the difference between stew and pressure cook? ›

Meat/Stew Is a lower pressure cook and will heat evenly almost like a crockpot, so basically you can call this the crockpot setting, and the Pressure cook a microwave setting.

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