Crispy Baked Tofu Recipe (2024)

Published: by Sangeetha Vel | Updated: Leave a Comment

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Baked Tofu is a delightful, crispy Chinese dish, perfect for a healthy and flavorful meal. It's made with extra firm tofu, marinated in basic seasonings, and then baked to achieve a crispy, golden texture. Ideal as a versatile side dish, it can also be added to stir-fries, bowl meals, or salads.

Crispy Baked Tofu Recipe (1)
Jump to:
  • Ingredients Overview
  • How to Bake Tofu in Oven?
  • Crispy Baked Tofu
  • Recipe Video
  • Chef's Notes and Tips
  • Nutrition Info
  • Storage Suggestions
  • Serving Suggestions

Tofu is a great choice for those seeking a gluten-free, low-calorie food. It's rich in fiber, protein, calcium, and iron. The key to making delicious tofu lies in its ability to absorb the flavors of your chosen seasonings, despite its bland natural taste.

This recipe guides you through creating crispy Baked Tofu with simple seasonings. While the recipe uses basic ingredients, you're encouraged to customize the seasonings to match your dietary needs and preferences, making this dish adaptable and universally appealing.

Explore More Tofu Recipes:

  • General Tso's Tofu
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Ingredients Overview

The ingredients for Baked Tofu are simple yet essential for achieving the perfect balance of flavor and texture. These items are commonly found in the Asian section of most supermarkets or grocery stores. Here's a breakdown:

Crispy Baked Tofu Recipe (2)
  • Tofu: Opt for extra firm or firm tofu, which is ideal for baking, frying, or stir-frying. Softer varieties like silken tofu are better suited for sauces, dips, and smoothies.
  • Soy Sauce: Regular all-purpose soy sauce works well, but a low-sodium variety is recommended to prevent the dish from becoming overly salty. For a gluten-free alternative, tamari can be used, offering similar flavors.
  • Garlic Powder: Adds a hint of garlicky taste.
  • Paprika: Imparts a vibrant color and a touch of heat to the tofu. For a spicier kick, substitute with cayenne pepper, or stick with paprika for a milder spice level.
  • Oil: Use any neutral-tasting cooking oil.
  • Cornstarch: Helps the seasoning adhere to the tofu and contributes to a crispy outer layer.
  • Sesame Seeds and Cilantro: These are optional for garnishing. You can choose to include them or leave them out based on your preference.

How to Bake Tofu in Oven?

Delve into the world of crispy, flavorful Baked Tofu with this step-by-step recipe, complemented by helpful photos and a video guide. Perfect for both tofu enthusiasts and newcomers, this recipe will show you how to transform simple ingredients into a delicious dish.

Crispy Baked Tofu Recipe (3)

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Crispy Baked Tofu Recipe (4)

Crispy Baked Tofu

Discover the delight of Baked Tofu, a crispy, flavor-packed Chinese dish that's simple to prepare. Made with extra firm tofu marinated in basic seasonings and baked to golden perfection, it's an ideal, versatile side for any meal, perfect for spicing up your lunch, dinner, stir-fries, or salads.

5 from 1 vote

Author: Sangeetha Vel

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Course: Side Dish

Cuisine: Asian, Chinese

Diet: Vegan

Prep: 15 minutes mins

Cook: 25 minutes mins

Adjust 3 Servings

Ingredients

  • 1 lb. Tofu, extra firm
  • ½ tsp Garlic Powder
  • 1 tsp Paprika
  • 1 tbsp. Olive Oil
  • 1 tbsp. Soy Sauce, or tamari
  • 2 tbsp. Cornstarch
  • Sesame Seeds, to garnish
  • Cilantro Leaves, to garnish
  • Salt, as needed

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Instructions

To Prepare Tofu

  • Start by draining the tofu of its water. Gently squeeze it to release additional moisture. For more effective drying, wrap it in a kitchen towel and press gently. Once adequately pressed, slice the tofu into equal bite-sized pieces.

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To Marinate Tofu

  • Combine the cubed tofu, garlic powder, paprika, a pinch of salt, and olive oil in a bowl. Mix gently. (Remember: Soy Sauce is often salty, so be cautious with additional salt.)

    Crispy Baked Tofu Recipe (6)

  • Sprinkle cornstarch over the mixture and toss gently, ensuring the tofu is evenly coated.

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To Make Baked Tofu

  • Place the marinated tofu on an oil-greased baking tray, arranging them in even layers. (Note: In my experience, even with a greased tray, some tofu pieces may stick. For optimal results, lining the tray with parchment paper is advisable.)

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  • Bake in a preheated oven at 400°F for 25 to 30 minutes, or until the tofu is golden and crispy.

    Crispy Baked Tofu Recipe (9)

  • Once baked, remove the crispy Tofu from the oven and garnish with sesame seeds and cilantro leaves.

    Crispy Baked Tofu Recipe (10)

To Serve

  • Enjoy this crispy Baked Tofu as a flavorful side with your favorite Chinese dishes, alongside rice, or in any recipe that calls for baked tofu.

    Crispy Baked Tofu Recipe (11)

Recipe Video

Chef's Notes and Tips

Here are some essential tips to make perfect baked Tofu:

  • Pressing Tofu: To ensure your tofu is perfectly crispy, start by draining and then pressing it to remove excess moisture. You can press it gently with your hands or wrap it in a clean kitchen towel, placing a heavy object on top for 10 to 15 minutes. This step is essential for a crispy finish.
  • Seasoning: While the recipe uses basic Asian seasonings, feel free to experiment with chili sauce, onion powder, or black pepper powder for an extra kick, especially if you're a fan of spicy flavors.
  • Salt Check: Be cautious with additional salt since soy sauce used in the marinade already contains a significant amount. Adjust the salt according to your taste, and you might even skip it if the soy sauce is quite salty.
  • Use Parchment Paper: To prevent sticking, line your baking tray with parchment paper. This makes both cooking and cleanup easier.
  • To Cook Tofu: For a perfectly textured tofu, bake it in a preheated oven at 400°F for 25 to 30 minutes. This high-temperature baking is the secret to achieving a crispy, golden exterior while maintaining a super soft interior.
  • How to Use: This versatile Baked Tofu can be enjoyed as a side dish with rice or Chinese dishes, or incorporated into stir-fries, salads, or any recipe that calls for a flavorful tofu addition.

Nutrition Info

Serving: 1serving | Calories: 213kcal | Carbohydrates: 13g | Protein: 14g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Sodium: 283mg | Potassium: 20mg | Fiber: 1g | Sugar: 1g | Vitamin A: 51IU | Vitamin C: 2mg | Calcium: 191mg | Iron: 2mg

Disclaimer: We’re not nutrition experts. Nutritional info is estimated and should be used as a guide. For precise details, consult a professional.

Tried this recipe?Mention @yellowchilis or tag #yellowchilis!

Delve into our curated selection of mouth-watering recipes, focusing on roasted and baked vegetables and Chinese cuisine, each thoughtfully designed to enhance your culinary journey.

Storage Suggestions

For optimal freshness, store Baked Tofu in an air-tight container in the refrigerator, where it will remain good for up to two days. It can be directly added to stir-fries or salads without reheating. However, if you wish to enjoy it as a warm side dish, reheat in the oven at 370°F to 400°F until the outer layer regains its crispiness.

Serving Suggestions

Enjoy this crispy Baked Tofu as a versatile side with white or brown rice, noodles, or fried rice. It's also perfect in stir-fries, such as vegetable or chicken stir fry, salads, or as a base ingredient in various other tofu recipes.

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Crispy Baked Tofu Recipe (2024)

FAQs

Why is my baked tofu not crispy? ›

Why won't my tofu get crisp? This could likely be a result of not drying out the tofu enough to drain out the extra moisture. It's also possible that your oven temperature is not hot enough. Make sure it's preheated and heat the pan in the oven for extra crispness.

Is it better to fry or bake tofu? ›

Baked, Not Fried.

My method for baking tofu produces tofu that's chewy, but it's cooked in the oven, making it much healthier.

Do you season tofu before or after baking? ›

Marinate the tofu for at least 30 minutes to infuse it with flavor. Alternatively, you can skip this step and season the tofu right before cooking with a dash of salt and pepper or paprika and chili flakes. Preheat the oven to 400 degrees F.

Why does my tofu stick to parchment paper? ›

Draining excess water from your tofu helps to create that crispy texture during the frying or baking process. If you don't properly drain it (or don't drain it at all) you're left with a lot of moisture while cooking and this is what often causes the tofu to stick.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

Can you coat tofu in flour instead of cornstarch? ›

Substitutions: If you prefer not to cook with cornstarch, you can substitute in an equal volume of all-purpose flour or potato starch. Tofu: This recipe can also be made with medium-firm tofu, but you'll need to be a bit more gentle while pressing and coating it.

What can I coat tofu with instead of cornstarch? ›

If you want a crispy outer coating for your tofu, flour can be a great substitute for cornstarch. Simply coat the tofu cubes or slices with a dusting of all-purpose flour before frying. The flour helps create a light and crispy texture while ensuring the tofu stays tender on the inside.

What is the secret to cooking tofu? ›

First, drain and press the tofu.

For the best texture, press the tofu using a tofu press or cast-iron skillet for 20 to 30 minutes. If you're short on time, just drain the tofu and gently press it in a kitchen towel or paper towels over the sink. The tofu won't be as firm this way, but it will still be delicious!

What do you season tofu with? ›

Most seafood seasonings include celery seed, paprika, mustard powder, salt, and black pepper. Add lime juice to the tofu marinade to bring forward more of that classic seafood flavor. 5. Soy sauce: Marinating tofu in soy sauce helps the tofu absorb flavor quickly.

What is the tastiest way to make tofu? ›

Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

What can I add to tofu to make it taste better? ›

Then season with turmeric, black pepper, garlic powder, black salt (for an “eggy” flavor, or use sea salt or Tamari instead), and add in your favorite cooked veggies. Add a little salad dressing, dijon, lemon juice, or whatever you'd typically make a marinade or sauce with.

What should I marinate tofu in? ›

In a mixing bowl or measuring cup with a spout, whisk together the marinade: soy sauce, maple syrup, rice vinegar, olive oil, sesame oil, garlic powder, smoked paprika, ginger, and Sriracha. Drizzle over the tofu. If any pieces look bare, turn them over in the marinade a few times so all of the sides are coated.

Should you put cornstarch on tofu? ›

A light coating of cornstarch will absorb even more moisture from the tofu's surface and contribute to a distinct coating. Sprinkle over the starch (potato starch, tapioca starch, and arrowroot all work too) a little bit at a time and toss the tofu, pressing gently so the starch adheres.

Can I eat tofu raw? ›

Yes, it's safe to eat raw firm tofu. It has a mild taste and a somewhat spongy texture. To enhance its flavor, you can marinate or season it. Try slicing it into cubes or strips, then marinate in a mixture of soy sauce, sesame oil, and your choice of herbs or spices.

How to cook tofu for beginners? ›

Cut tofu into cubes. Step 2: Place those cubes in a bowl, and toss gently with 1-2 tablespoons of cornstarch. Step 3: Arrange tofu on a parchment-lined baking sheet and drizzle with some olive oil and salt. Step 4: Bake at 425 degrees for 25 minutes, or until as crispy as you'd like.

Why is my tofu so mushy after cooking? ›

Pressing is a particularly important step for crispy tofu if you are looking to cook without oil. If you do not press you will end up with a mushy texture. Pressing works best if you are going to slice your tofu block.

How do you fix soggy tofu? ›

One good solution is to put the tofu, in its original whole block, on a plate or sheet pan. Tip it at a slight angle by propping up one side. Put a weight — a plate will be just fine — on the tofu. Leave it there for 15–30 minutes.

Why is my baked tofu rubbery? ›

MILLION DOLLAR TOFU TIP: Don't overcook your tofu! Overcooked tofu is rubbery and dry (not great). In my experience, newbies to eating tofu prefer a firmer tofu texture (well done) at first.

How do you bake tofu to dry it out? ›

Arrange tofu on a lightly greased or parchment-lined baking sheet to prevent sticking and bake for a total of 25-35 minutes, flipping once halfway through to ensure even cooking. This will dry out the tofu and help give it a more meat-like texture. If you want a tougher texture, cook it for 30-35.

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