Zucchini and Bacon Slice Recipe - Cook it Real Good (2024)

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This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.

Zucchini and Bacon Slice Recipe - Cook it Real Good (1)

This Zucchini and Bacon Slice is quick and easy to prepare and filled with healthy, everyday ingredients. It's one of those perfect recipes that can be served at any time of day - breakfast, lunch or dinner!

You can serve this slice hot or cold, and it freezes well so it's great for meal prep. This slice is a new take on my simple Healthy Zucchini Slice. Just with added vegetables and bacon!

This zucchini slice with bacon is extremely versatile too. Put whatever vegetables you have on hand in (try mushrooms and corn) or use ham instead of bacon! It all works well.

WHY YOU’LL LOVE THIS RECIPE…

  • Very easy to prepare.
  • Versatile – you can add in veggies or use ham instead of bacon.

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WHAT YOU'LL NEED...

This zucchini slice is so versatile! Don't feel confined only by the vegetables that I've listed here. Feel free to mix and match with whatever you have in the crisper. Here's what you'll need (full measurements listed in the printable recipe card below)...

  • Zucchini
  • Carrot
  • Olive Oil
  • Brown Onion
  • Bacon Slices / Rashers
  • Red Capsicum / Red Bell Pepper
  • Eggs
  • Milk
  • Self-Raising Flour - If you don’t have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.
  • Grated Cheddar Cheese
  • Salt and Pepper

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HOW TO REMOVE LIQUID FROM GRATED ZUCCHINI

One of life’s great disappointments is making baked goods with zucchini that is insufficiently drained of liquid, and it ends up being a soggy mess. Don’t let zucchini play you like that! Follow these easy steps and you’ll never have a soggy kitchen mishap again.

  1. Grate zucchini into a colander, sprinkle with a little salt and let sit for 10 minutes.
  2. Put the grated zucchini in a clean dish cloth and wring out over the sink, OR wring with your hands, grabbing a handful of grated zucchini at a time and placing in a seperate bowl as you go.

Tip: For this recipe you don’t need to be militant in your removal of the zucchini liquid. Just give it a wring and pop it in the ingredient bowl. A little moisture left is OK and won’t effect the end result.

How to Make Zucchini and Bacon Slice - Step by Step

Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.

Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.

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Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.

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Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.

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Zucchini and Bacon Slice Recipe - Cook it Real Good (7)

Pour mixture into prepared tray and smooth the top. Sprinkle reserved ¼ cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

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Zucchini and Bacon Slice Recipe - Cook it Real Good (9)

How to Store?

Slices placed in an airtight container in the fridge will keep for about 5 days.

Slices placed in an airtight container, or zip-locked bags in the freezer will keep for up to 3 months. To defrost, simply place in the fridge overnight and allow to defrost completely.

HOW TO REHEAT?

You can reheat the slice in the microwave or the oven, or just eat cold (my personal favourite).

Tips for making this recipe

  • If you don’t have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.
  • Don't skip draining the moisture from the zucchini or you'll end up with a soggy slice! Grate the zucchini and the carrot together and either pop into a colander or into a clean kitchen towel to wring out.
  • Feel free to throw in whatever vegetables you have on hand. Mushrooms or corn would work great!
  • You can use ham instead of bacon in this slice. Skip the frying step and throw the ham and onion directly into the bowl with the other ingredients.

Zucchini and Bacon Slice Recipe - Cook it Real Good (10)

MORE ZUCCHINI RECIPES FOR ZUCCHINI LOVERS

  • Greek Zucchini Fritters
  • Vegetarian Quiche
  • Gluten-Free Zucchini Fritters
  • Zucchini and Halloumi Fritters
  • OR see allDinner Recipesfor more meal ideas

If you’ve tried this Zucchini and Bacon SliceI’d love to hear how you enjoyed it! Pop a comment and a star rating below!

You can alsoFOLLOW MEonFACEBOOK,INSTAGRAMandPINTERESTto keep up to date with more delicious recipes.

📋 RECIPE

Zucchini and Bacon Slice Recipe - Cook it Real Good (11)

Zucchini and Bacon Slice

Yield: 9 slices

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

This quick, easy and healthy Zucchini and Bacon Slice is so versatile. Meal prep a batch for the week and use it for breakfast, lunch or dinner! This zucchini slice with bacon is great served hot or cold, so you can also pop it into kids lunch boxes.

Ingredients

  • 2 Zucchini, grated
  • 1 Carrot, grated
  • 2 tablespoon Olive Oil
  • 1 Brown / Yellow Onion, diced
  • 2 Bacon Slices / Rashers, diced
  • ½ Red Capsicum / Bell Pepper, diced
  • 5 Eggs, lightly whisked
  • ¼ cup Milk
  • 1 cup Self-Raising Flour
  • 1 ¼ cup Grated Cheddar Cheese
  • Salt and Pepper, to taste

Instructions

  1. Preheat oven to 180C / 350F. Line a square (9 x 9 in / 23 x 23 cm) baking dish with baking paper.
  2. Grate zucchini and carrot into a colander, sprinkle with salt and let sit for 10 minutes.
  3. Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon and cook, stirring regularly, until golden. Remove from heat and allow to cool slightly.
  4. Using your hands, squeeze as much of excess moisture out of the zucchini and carrot as possible, then place in a large mixing bowl with capsicum / pepper, onion, bacon, 1 cup cheese, and flour and stir to combine. Add eggs, milk, remaining oil, salt and pepper and stir to combine.
  5. Pour mixture into prepared tray and smooth the top. Sprinkle reserved ¼ cup of cheese over the top, then bake for 35-40 minutes, until cooked through and firm to touch. Allow to cool, then cut into squares to serve.

Notes

Flour

  • If you don't have self-raising flour simply use a mixture of plain / all purpose flour and baking powder. The conversion is 1 cup of flour to 2 teaspoons of baking powder.

How to Store Zucchini and Bacon Slice

  • Once the slice has cooled completely, store in an airtight container for up to 5 days, or freeze for up to 3 months.

Tips for making Zucchini and Bacon Slice

  • Don't skip draining the moisture from the zucchini or you'll end up with a soggy slice! Grate the zucchini and the carrot together and either pop into a colander or into a clean kitchen towel to wring out.
  • Feel free to throw in whatever vegetables you have on hand. Mushrooms or corn would work great!
  • You can use ham instead of bacon in this slice. Skip the frying step and throw the ham and onion directly into the bowl with the other ingredients.

Updates

This recipe was first published September 19, 2018. Updated September 17, 2019 with more photos and tips. No change to the recipe.

Nutrition Information:

Yield: 9
Amount Per Serving:Calories: 194Saturated Fat: 4gCarbohydrates: 13gFiber: 2gSugar: 2gProtein: 9g

Zucchini and Bacon Slice Recipe - Cook it Real Good (2024)

FAQs

Why is my zucchini slice soggy? ›

Zucchini is a watery vegetable and for our slice, if you do not remove the excess water it can make the slice soggy and may not bake properly in the oven.

How long can zucchini slices last in the fridge? ›

Zucchini slice can be stored in the fridge for up to 5 days in an airtight container. It can also be frozen for up to 3 months, so feel free to make a huge batch in advance and defrost it as you go!

What is zucchini slice Wikipedia? ›

Zucchini slice is a dish common in Australia and New Zealand that bears similarities to frittatas and quick breads. It consists of zucchini, eggs, cheese, usually bacon, and flour, baked to form a flat loaf. It is then cut into squares and served as a main dish or a side dish, often eaten for lunch.

How do you cook zucchini without it being soggy? ›

Salting and draining ensures the zucchini doesn't turn into a soggy mess while frying. This method also works for roasted zucchini, grilled zucchini, or baked zucchini if you're looking to remove as much water as possible.

How do you know if zucchini has gone bad? ›

How to Tell If Zucchini Has Gone Bad. Bad zucchini will feel rubbery or slimy to the touch. It may also have an off-putting smell and dark or fuzzy moldy spots. The interior of bad zucchini may be off-white to brownish with stringy, mushy flesh and large, hard seeds.

Is zucchini still good after 2 weeks? ›

To store zucchini in the fridge, keep the squash whole, dry and unwashed. Store them in a plastic or paper bag with one end open to encourage air circulation, and pop them in the refrigerator crisper drawer. They'll keep there for 1 to 2 weeks, though you'll probably see the skin start to shrivel over time.

Can I slice zucchini the night before? ›

Make ahead: Zucchini can be cut up to 1 day in advance and refrigerated before seasoning and grilling. Storage: Refrigerate leftovers in an airtight container for up to 4 days.

Can you eat raw zucchini slices? ›

Yes, it's safe to eat zucchini raw. Just gently wash your zucchini first, then slice it up and enjoy. Just like with any food, there are potential side effects to eating a lot of it. Consuming a large amount of raw zucchini may lead to bloating.

Can dogs eat zucchini? ›

Dogs can eat both raw and cooked zucchini, but cooked zucchini will be easier for them to digest (and is less likely to cause an upset stomach or diarrhea). Cooking zucchini also helps to break down any harmful bacteria that might be present.

What are the benefits of eating zucchini? ›

Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ranging from improved digestion to a lower risk of heart disease. Zucchini may aid your bones, thyroid, and prostate. If you're curious, try adding this soft, mild fruit to your diet today.

How do you dry sliced zucchini? ›

If dehydrating zucchini chips raw, then slice them thinly. Season as previously described, or dry them without seasoning. Place in a single layer directly on mesh dehydrator sheets. Dehydrate at 135°F (57°C) for 8–10 hours.

How do you keep zucchini from getting soggy when frozen? ›

While freezing zucchini is a great way to extend its life, it's not as simple as just popping a few squash into your freezer. Raw zucchini gets weepy and watery after thawing. To effectively save it, you should chop and blanch it first. This helps set the texture and color and makes it last longer.

What happens if you overcook zucchini? ›

Unlike harder vegetables (like this cinnamon Roasted Butternut Squash), zucchini has a high water content. That means that if you overbake it, the water will seep out and your zucchini will be soggy. Cutting the zucchini into larger pieces is a nice safety net. Larger pieces are harder to overcook.

Why is my zucchini floppy? ›

Over/underwatering and nutrient lack cause droopy squash leaves. Adjust water and fertilize. Environmental stress and pests also lead to droopiness. Monitor and modify conditions.

References

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